Self-improvement is a big job.
It’s like rebuilding a house. Some things need a little touch up, some could use repair, and sometimes a whole section needs to be torn down and rebuilt.
But it can’t just be non-stop work.
You need rest. A good meal. A day off to enjoy the sunshine or just do fun stuff without thinking much at all.
It may feel like you want to just get everything fixed right now but you’ve got to be patient with yourself and step back and admire all the work you’ve done and are doing along the way.
That’s the only way to stay encouraged for the long haul.
Real and lasting self-improvement is a lifetime achievement, not an overnight success.